Calcium Citrate Tablets
Calcium citrate tablets are a dietary supplement used to provide the body with calcium, an essential mineral that plays a crucial role in various bodily functions, including bone health, muscle function, nerve transmission, and hormone secretion. Here are some key points about calcium citrate tablets:
Calcium Citrate: Calcium citrate is a calcium salt derived from citric acid. It is well-absorbed by the body and does not require stomach acid for absorption, making it a suitable choice for individuals with low stomach acid levels or those taking acid-reducing medications.
Bone Health: Calcium is a primary component of bone tissue and is essential for maintaining bone density and strength. Adequate calcium intake, along with vitamin D and other nutrients, is important throughout life to support bone health and reduce the risk of osteoporosis and fractures, especially in older adults.